Food should be a medicine

Our ancestors did not have such deep knowledge in medicine, as we are. They did not know what penicillin and streptocid, had no idea it-shpe and dipyrone. But they knew well the beneficial properties of various plants. And they are widely used not only in the treatment of diseases, but in the daily diet. Indeed, the food should be medicine and medicine – food … Continue Reading…

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Bran – a healthy food for all

Bran – a byproduct of the production of flour, bran composed of unsorted grain shells and flour. Bran have unique properties in a variety of health problems. The main advantage of bran – high content of dietary fiber. Until recently considered waste bran flour production. But this opinion is not fair, and the incorrectness of this opinion proven scientifically and clinically. Continue Reading…

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