Broccoli Indole 60 capsules

Description

Broccoli is a very valuable and important product for the female body! Every woman is recommended to pay special attention to this product and include it in her diet. The fact is that the plant contains folic acid. One capsule can provide approximately 15% of the daily value of this useful substance. Folic acid is extremely important during conception. The correct development of the neural tube of the fetus and the health of the placenta depend on the sufficiency of this component.

Broccoli is a source of chromium, which is involved in the regulation of blood sugar levels.

It is advisable to use the plant to normalize the function of the thyroid gland, since this vegetable contains a large amount of iodine; it is indispensable for correcting and reducing weight, as a means of accelerating metabolism and promoting effective weight loss.

An active helper in the fight against cancer. The greens of this cabbage contain substances such as isothiocyanate and sulforaphane. Due to its anti-inflammatory, antioxidant and anti-carcinogenic properties, it has the ability to break the chain “chronic inflammatory process – oxidative stress – toxicity – cancer”. As studies have shown, the benefits of broccoli are invaluable in the prevention of cancer of the rectum, prostate, cervix, mammary glands, bladder and ovaries.

OMEGA-3, which is in the form of alpha-linolenic acid, is necessary for the prevention of atherosclerosis, diseases of the cardiovascular system and others.

A valuable source of kaempferol, an active substance that strengthens blood vessels, helps remove toxins, has anti-allergic, strengthening and toning effects

Having dietary fibers in its composition, broccoli protects the mucous membrane from helicobacter pylori, gastric and duodenal ulcers, gastritis and other diseases.

A source of vitamins K and C, a good source of folic acid, carotenoids, potassium, fiber.

Vitamin K is needed for the functioning of many proteins involved in blood clotting, and also helps to strengthen bone tissue, so broccoli is recommended for osteoporosis.

The benefits of broccoli for diabetic nutrition are undeniable. Dietary fibers, low sugar saturation, as well as a low glycemic index (up to 10) make this product useful for maintaining the glycemic profile of a diabetic suffering from type II disease.

Broccoli is a very valuable and important product for the female body! Every woman is recommended to pay special attention to this product and include it in her diet. The fact is that the plant contains folic acid. One capsule can provide approximately 15% of the daily value of this useful substance. Folic acid is extremely important during conception. The correct development of the neural tube of the fetus and the health of the placenta depend on the sufficiency of this component.

optimizes the metabolism of steroid female sex hormones of the estrogen subclass: estrone, estriol and estradiol.
blocks the carcinogenic effect on cells of estrogen breakdown products.
affects several key links of carcinogenesis, which provides pronounced antitumor properties.
contributes to the formation of the estrogen metabolite 2-hydroxyestrone, which has a mild estrogenic effect. It does not stimulate unhealthy tissue growth, normalizes cell growth, and ensures the death of tumor cells.
regulates the metabolism of male sex hormones through acetylcholine nicotinic receptors. It prevents and inhibits the development of cancer tumors in men.
is an effective detoxifier. It protects the liver from harmful toxins, accelerates and optimizes the process of their elimination.
Nutritional value per 500 mg of dry broccoli
Energy 8,373 kj
Calories 2 kcal
Proteins 20 mg
Fats 2 mg
Carbohydrates 40 mg
Fiber 30 mg
Vitamin A 109.5 mcg
Vitamin C 29.9 mg
Vitamin K 53.2 mcg
Calcium 9.5 mg

Iron 0.2 mg
Magnesium 6.8 mg
Phosphorus 10.8 mg
Potassium 65.3 mg
Sodium 1.1 mg

Value for the body:
Not only nutritionists and doctors, but also other specialists talk about the miraculous properties of broccoli. British scientists advise to include broccoli in your diet to restore health. Useful properties give this vegetable the status of a healing product. The compound sulforaphane, the most valuable and active antioxidant, discovered by scientists from the Johns Hopkins University, demonstrates pronounced antibacterial and antitumor capabilities. In addition, the antioxidant effect is possible due to the content in the composition of broccoli in therapeutic doses of vitamin C (2.5 times more than in citrus fruits), β-carotene, flavonoids, including quercetin, as well as glutathione and lutein.

Broccoli is the most powerful source of chromium, which is involved in blood sugar regulation.
Due to a wide range of biologically active substances, broccoli is considered one of the best means among vegetables that provide immune protection, stabilization of the psyche, metabolic processes in bone and connective tissue. Broccoli participates in protein and carbohydrate metabolism, the formation of epithelial tissue, due to chlorophyll; has a beneficial effect on blood composition, contributes to the normalization of blood pressure, strengthening of blood vessels, reduces the risk of loss of visual acuity, development of cataracts. It is especially useful to include broccoli in the diet